Jacqueline Rose May 30Reframing the Women's Health Conversation You know how once you see something in a different light, you can never un-see it. You can never go back to the way you used to view it....
Jacqueline Rose Apr 25Stepping into Wisdom without Carrying the BaggageThe image of the “older wise woman”, is something that thriving post-menopausal women step into with pride and honour.
Jacqueline Rose Feb 18The thing about our hormones is....Three years ago this month I wrote my second blog “Proud to be a hormonal woman”. It was a brave blog post for a newbie, as I went on a...
Jacqueline Rose Jan 5The Gifts of 2020Let's be honest, 2020 was quite a crappy year. December 31st 2019 held so much hope for 2020. For some reason there was a hyped-up...
Jacqueline Rose Dec 29, 2019The Problem with Blogs Is…… looking back over two years.The problem with committing to writing a regular blog is that you need to have something noteworthy and relevant to say on a regular...
Jacqueline Rose Oct 27, 2019Changing your menopause language to change your experience. A while ago I wrote a blog piece about some of my observations talking with friends about their thoughts on menopause. If you haven’t yet...
Jacqueline Rose Aug 11, 2019Surrendering to the SummerIt’s August! Summer Time and the Livin is Easy – so sings Ella Fitzgerald in the 1968 classic. But I’m not so sure that that is mine – or...
Jacqueline Rose Jul 7, 2019But I like it in my comfort zone!It was long thought that human brains were “hard-wired” to think in set and established ways –usually formed in early childhood....
Jacqueline Rose Jul 7, 2019But I like it in my comfort zone!It was long thought that human brains were “hard-wired” to think in set and established ways –usually formed in early childhood....
Jacqueline Rose Jun 2, 2019Life Lessons from the Weight Watchers Re-branding Experience.Since September 2018, Weight Watchers, the diet company which was established in 1963, has been on a re-branding jaunt. However, despite...
Jacqueline Rose Apr 29, 2019Banishing the Springtime To Do ListIts spring time. The weather is changing, the flowers are beginning to bloom and lots of people like to give advice! Health and wellness...
Jacqueline Rose Mar 27, 2019Celebrating the Real Heroes on International Women’s Day.We celebrated International Women’s Day this month and it has become quite an institution, a national and international celebration of...
Jacqueline Rose Feb 18, 2019Embracing “the M word”!I recently conducted some market research. I asked a bunch of questions to you, my audience. I wanted to understand what you knew about...
Jacqueline Rose Jan 20, 2019How to lose your Sh&% the Yoga way!Welcome to a new year of blogging from The Yoga Room. Join me as I continue my journey of creating understanding, increasing awareness...
Jacqueline Rose Dec 24, 2018Three Daughters and lots of slamming doors!I am the proud, and often fraught, mother of 2 teenage girls and one pre-teen in training (not to mention my 2 boys)! My three daughters...
Jacqueline Rose Oct 31, 2018Hiatus RevelationsSo August and September were an unplanned hiatus in my yoga practice. August was vacation and September was full of Jewish holidays and...
Jacqueline Rose Oct 9, 2018Happy 1st BirthdayIn September I celebrated my business’s 1st birthday. For me this is a time to reflect and look back at some of my achievements, failures...
Jacqueline Rose Sep 5, 2018Reality-Check Summer 2018I am not going to sugar coat this post, I am not going to tell you about my summer through Facebook smiling pictures which hide the...
