Embracing “the M word”!
I recently conducted some market research. I asked a bunch of questions to you, my audience. I wanted to understand what you knew about your ever-changing body, how you create balance in your life and you how assess your personal health and wellbeing. I spoke to a number of women between 40-55 years old and it has been fascinating. These women have been so generous with their time and opening up to me about their lives, their physical and emotional health and wellbeing, and t