YOUR EMPOWERED MENOPAUSE
Change the way you understand and experience your menopause journey.
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Are you between the ages of 40+ years and starting to experience or already experiencing menopause symptoms? - You may not even realise that the small health and wellbeing changes you are experiencing are menopause related!!
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Do you want to better understand the physical, emotional and hormonal changes that you are experiencing so that you can improve your health and well-being during midlife?
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Are you experiencing or suffering from physical, emotional and/or mental health symptoms as a result of your menopause journey.
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Are you open to changing your mindset about what menopause and post-menopause living means for you?
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Do you want to explore and discover the potential for growth, joy and wisdom that an intentional menopause journey can give you?