YOUR EMPOWERED MENOPAUSE
Change the way you understand and experience your menopause journey.
Are you between the ages of 40+ years and starting to experience or already experiencing menopause symptoms? - You may not even realise that the small health and wellbeing changes you are experiencing are menopause related!!
Do you want to better understand the physical, emotional and hormonal changes that you are experiencing so that you can improve your health and well-being during midlife?
Are you experiencing or suffering from physical, emotional and/or mental health symptoms as a result of your menopause journey.
Are you open to changing your mindset about what menopause and post-menopause living means for you?
Do you want to explore and discover the potential for growth, joy and wisdom that an intentional menopause journey can give you?
If you answer YES to any or all of these, then YOU are in the right place!
Join me on a journey of self-discovery as you uncover the joys of your menopause journey, and step into the next stage of your life with authenticity, confidence, balance and new found awareness and understanding.
I can support you to navigate your menopause journey with ease and confidence in a number of ways - choose what works for you best!
How I support women on their Menopause Journey.
1:1 Personal Consultation
An opportunity for you to discuss specific menopause symptoms you are experiencing, get clarity and practical strategies for taking control and moving forward.
Abridged Action Plan provided after session with what's app follow-up.
Menopause Starter Program
You DON'T need to suffer and struggle through your menopause symptoms.
You CAN change your menopause experience!