Here you'll find links to yoga videos, interesting articles about women's health, yoga and general wellness, and the world of Yoga Nashit.

Check out my latest Podcast Interviews: 
Other Resources: 
Make sure you follow me on my Facebook page - there is so much good stuff there!
Join my private The Menopause Sisterhood Facebook group - your safe space to get informed, get empowered and share your menopause stories - PLUS tons of tips, strategies and training!
Check out my YouTube channel where I share loads of women's health info and yoga videos!
PLUS watch my Menopause webinars here.
Yoga Nashit - Yoga for Women's Health website


Jacqueline Rose

The Yoga Room - The Menopause Coach


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The contents of this website are for informational purposes only, and are not a substitute for medical advice, diagnosis or treatment.

Seek advice from a medical professional or qualified health care provider before you start yoga practice.

Make sure you seek advice from a medical professional or qualified health care provider with any questions you have about any persistent medical conditions. 

All information on this website are recommendations only. Results will vary with each woman.


The Yoga Room is not responsible for any adverse effects resulting from your use or reliance on any information contained on this website.

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