Here you'll find links to yoga videos, interesting articles about women's health, yoga and general wellness, and the world of Yoga Nashit.

Check out my latest Podcast Interviews: 
Other Resources: 
Make sure you follow me on my Facebook page - there is so much good stuff there!
Join my private The Menopause Sisterhood Facebook group - your safe space to get informed, get empowered and share your menopause stories - PLUS tons of tips, strategies and training!
Check out my YouTube channel where I share loads of women's health info and yoga videos!
PLUS watch my Menopause webinars here.
Yoga Nashit - Yoga for Women's Health website